Weird right, normally I would be wondering if I am eating too much, but I came home ravenous yesterday and was still hungry every couple hours till bed. I didn't over eat. I also think it was because I didn't scarf down ALL the food. I ate then would wait until I could tell if I was still satisfied or was still hungry. I ended up with a 100 cal snack right before bed.
I did cardio inferno(27 min) today for the first time in a while, time flew by but I felt like i had to modify alot. I then did then total body toner (25 min) and was like I had never done it before.. My triceps (wow I know what a tricep is) are killing me.
Fri will be Kendal and the express weight workout.
Nothing else really to report. Oh yeah I am dying for loaded mashed potatoes. the 10/10/2010 is my cheat day, so that craving will be gone. Then it will be another 14 days on plan. I like that I have scheduled cheat days, so I can live through the weekend knowing I won't be saying no forever and then "fall off the wagon" because of something I want.
Added later
Just had 2 bags of doritoes and water. Not eating enough. But I also didn't have my usual salad today which would have helped...we'll see its a work in progress.
I did cardio inferno(27 min) today for the first time in a while, time flew by but I felt like i had to modify alot. I then did then total body toner (25 min) and was like I had never done it before.. My triceps (wow I know what a tricep is) are killing me.
Fri will be Kendal and the express weight workout.
Nothing else really to report. Oh yeah I am dying for loaded mashed potatoes. the 10/10/2010 is my cheat day, so that craving will be gone. Then it will be another 14 days on plan. I like that I have scheduled cheat days, so I can live through the weekend knowing I won't be saying no forever and then "fall off the wagon" because of something I want.
Added later
Just had 2 bags of doritoes and water. Not eating enough. But I also didn't have my usual salad today which would have helped...we'll see its a work in progress.
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