Skip to main content

Just Live

so I read back on my old blog posts when I lost a good junk of the weight.  I realized  from sept -jan 2007 I just worked on ramping up and from jan to oct 2008 I lost weight.  So I am going to take from now to the end of the year to work out my plan.  I am pretty sure i gained, even though I've been hungry quite a bit, but I guess its a process. so i'll be grumpy getting on the scale and seeing the results, but its a process.  I also realized I was way more into IE than I have been. 

On a nice note I'm 3 min away from being mid way to my 500 min goal for the month.  I saw in my old entries I was working on 600 min so I may up it next month. 

I didn't work out Wed because I over slept, but I did 30 min watp at work.  I really need to find a replacement for her. blah

I have been thinking I would like to reward myself with something for every 10 lbs lots.  I think it will be a WII game i can resist if I don't make a goal and it isn't terribly expensive.  The first one is going to be walk it out. 

Funny even if i have gained tomorrow I can't be upset with how i've done this week.  I had alot of ups and yeah I want the number to go down, but going to try really hard not to beat myself up about it.

I think the weird thing is I haven't over eaten, no bad foods.  Maybe I need smaller portion? But feel like I'm always hungry.  I could do a strict week of calorie counting  and then add things back in.  But I have till december to work out a plan.  

I did good....

Comments

Post a Comment

Popular posts from this blog

1lb

Well this week end been a little wacky. I didn't eat anything I planned to eat. I didn't over eat and I think I made good choices all week. I only exercised once this week which I'm not entirely happy with, but I'm ok with that too. Back at it tomorrow (Saturday). So anyway. I know I haven't had the big 3-4 weight loss I had been having so I jumped on the scale. I'm down a pound( to 333) . Its nice because I haven't gained, but I would like to be firmly in the 320s by the end of the month. I have managed to stick to my lent goals with the exception of the 2 beef meals I've had. I will admit Applebees has been calling and it was rough avoiding the scallops with bacon but I'm ok. Funny who I can ignore the Ben and Jerry's and not the scallops. I wonder if it will get easier. Happy that I am not forming any new attachments with food. I do have a craving for hooter, but I think their salads (if you can call it that, more like salad dressi...
Post a Comment
Read more

Reading through my Blog/ Learning more about me

So I was looking for distraction from the vending machine monster and I found a 100 calorie snack ( i need to start carrying those again) and realized I was 312 lbs back in April. :-(, but I think the good thing is I am back at 312 and will soon be lower. I also learned spring and summer are bad times for me and I need to learn to modify my exercise plan during the summer. I think I felt like if I didn't feel like working out I couldn't do anything. I should have done maybe 30 min or something...We'll see I also noticed I am slightly scale obsessed, but like I posted before the scale has been who I judge myself and right now I WANT to be under 300lbs. So between the 100 cal snack and reading 3fc and the blog I am ok. Now home to a bowl full of mixed vegetables ( lol and I am actually looking forward to it)
2 comments
Read more

Repeating Mistakes/ To fibit not to fitbit

LOL once I start blogging I can't stop. So I'm in the exercise groove...I've been here before..the weight is coming off.  I'm eating right, feeling good..and then...I do too much, get frustrated and binge and then quit...sigh So I started posting on 3 fat chicks again.  I felt like I need an outlet for things I was feeling without judgement and I like reading about other people struggles so I don't feel alone.  I am avoiding any challenges and any group posts.  The posts where everyone already knows everyone so you post but no one responds because they don't really know you...blah... The reality is I don't do well on challenges and it stops becoming about weight loss and feeling good and more about "winning" nothing..because there is no actual prize.  If I win yeah..but often I "lose" and feel bad and then begins a downward spiral into feeling like a failure.  Weirdly this is also the reason I never got into counting carbs or cal...
Post a Comment
Read more