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Becareful what you ask for

34 min walking with Chris on ETV
25 min total body toner.



So I was looking for a low impact weight workout, so I pulled out one of the firm DVDs I bought but never really got into and now it is right up my alley.  I can't do all of it, there is alot of modification, but I'll stick to it for a while. 

Eating this weekend.  Sat I had jerk chicken, no rice or gravy (woo hoo) but i had 4 fried chicken wings (boo), but i think the wings did something to me, (bathroom issue).


Sunday I had my usual omlette, but didn't slather it in anything.  (woo hoo)  I was out shopping, got hungry and had 2 steak taco (no sour cream, chips, or extra salsa).  Cooked a decent dinner and that was it.  No major screw up.  I'm still going to wait till wednesday for my weigh in.

Other than that nothing really to report...woo hoo
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