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When will I learn

So I'm up 2 lbs today 352.  Yeah not suppposed to weigh in till tomorrow, but I couldn't help it. I didn't cry.  I am happy I didn't do it last night, blah that would have sucked.  Anyway, I've been cheating, not alot, but enough that it shows.  Between the chocolate, and the jr burgers from last night.  I just don't thinki've been eating 2800+ calores, but I'm low carb so maybe I'm eating to many carbs?

So its a process.
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