Well I am ashamed it has been this long since I posted. I got down to 306 after much not eating and too much exercising, but after the trip to Jamaica I haven't gotten back in the groove of things. I think alot of that has to do with issues with the Ex. Those may not be settled, but i am not as emotionally invested as I won't was. With IE I was able to stay at 320 or under. I am 312 now, and focused once again. I am not nearly as strict as I was, which might also explain why I haven't gotten under 300. Anyway....Thats where I am at now. Will try and write more later.
So it's taken me 2 months to lose 4 lbs. I know people are are gonna ready that and be like dude you suck. There are a couple of things to note: When I started 2 months ago I was 359 and then the week after I went up to 363. I checked my spreadsheet and I haven't been 355 or lower in 4 years. I've been struggling in the 360s for YEARS !!!!!! I've been in the 350s for a couple of weeks with a mostly steady decline I'm not struggling with eating, and working out is doable. In terms of non scale victories. I can eat salad. It isn't the end of the world and honestly when I'm out and about it takes the weight of having to figure out what to eat. I don't feel the need to eat EVERYTHING on my plate. I don't eat what I don't want. ( We will ignore the cream puff I had yesterday) I have more energy. I don't come home and veg doing nothing until bed time. I mean I do it sometimes, but if I need to do something I am more lik...
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