Skip to main content

The 21 Day Challenge/ Vending Machine monster

Note: I started a 21 day challenge to help me get in the right mind set and stop me from blindly eating stuff and really think about what I put in my mouth.

So No Donuts, no pause days. (i just can't be trusted)
No eating out for lunch at work 3 pause days.
No vending machine at work no pause days.
Under 2000 Calories 2 pause days.
So I am Day 3 of everything and I am pretty sure



I am going to have to use a pause day for under 2000 calories since I am at 1740 and still need to eat dinner, but we'll see

So I was on my way to the vending machine, had stuck the money in and was about to select my usual treat when I thought hey....something isn't right. I remembered i had joined the challenge and I was going to have to post here that I didn't do so well early on. So I pushed the change button and walked away.

I still want something, but I think it is just a a habit and I am not going to give in. I am off to suck down some water.

Even after I walked away the vending machine monster was stalking me, but I just refused to go back....so instead I am reading posts on 3fc and window shopping on macys.com. I want to be able to buy clothes from a store I couldn't shop at. The need to eat the wicked oreo's is passing, although I am still hungry I am going to hold out until I get home and eat some veggies.

The whole thing wasn't helped by the fact that I had a bottle of orange juice and starbucks today. LOL which was about 600 calories.

On the IE scale I am probably at about a 3 and will be a 6 in hr 3 hours before I get home, but I have learned being hungry for 3 hours is not the end of the world and I want to control what I put in my mouth.
Labels:

Comments

Post a Comment

Popular posts from this blog

Wacky Scale, My Krptonite

Well I haven't posted in a while. Seems like I learn something new everyday. I went to my parents this weekend and just ate. I don't think I overate as much as I normally would have, but I ate more than I should have. I also had a few days where I went over my 2000 calories, but since I need 3000 to maintain my current weight I am still pretty ok. I kinda fell of the excercise wagon. I am trying to build up to Mon-Fri and weekendos off but just can't seem to get motivated to workout as soon as I get home. I have a part time job at night starting thursdays so we'll see what happens. I am guessing I am going to have to adjust to nights. So I weigh myself twice a month I know I have lost inches because the black jean that were once super tight even after I wore them a few times are now pretty lose. So thats night. But here is more proof the scale is wacky. Weighed myself last night 345. I didn't gain or lose. Weighed myself this morning after first bathroom t...
Post a Comment
Read more

Can't stop Won't stop

So I'm about 2 lbs away from my monthly goal.  I haven't worked out in about a week, but I have been on plan for 3 days after the visit to my parents. I've realized the most important part of losing weight is staying focused.  If you fall off the wagon get up. If you are tilted to the side, get straight, but keep going.  The worse thing you can do is stop trying.  Over all I only lost 2 lbs, but I recovered from the bad weekend and my period came so all the days I stayed on plan meant I didn't have this huge gain. Stupidly proud of myself. Something else weird happened this week. I usually drink ice coffee, but its pricey, so I bought starbucks pre-made ice coffee.  I ended up having this weird sugar headache.  I ate food, thinking I wasn't eating enough.  After 2 hours I had a pack of oreos and it went away after about 40 min. The next day I had no coffee and no issues.  It makes me think there is something with the starbucks coffee...
Post a Comment
Read more

Still doing my thing

So I haven't posted in a bit, but I've stayed the course.  I hit my exercise goal kind of early so I kinda of slacked off. I'm back at it this week primarily because of my work out buddy at work.  She mentioned we were supposed to work out and that got me back into the swing of things.  I was thinking I should tell her I don't want to work out anymore, but seems to be a good way to make me accountable.  I've been tracking my calories half heartedly, well mostly carbs and sodium and how much water I am drinking.  My ankles swelled up which surprised me, but I think it was due to my TOM.  I also didn't get on the scale because emotionally I just couldn't deal with seeing the scale go up.  Today was interesting I left my lunch at home and thought oh I can order something now, but I ended up running to a supermarket and picking up a smart one. Which leads me to an article on who the obesity epidemic is caused by ultra processed foods, which I totally b...
Post a Comment
Read more