Note: I started a 21 day challenge to help me get in the right mind set and stop me from blindly eating stuff and really think about what I put in my mouth.
So No Donuts, no pause days. (i just can't be trusted)
No eating out for lunch at work 3 pause days.
No vending machine at work no pause days.
Under 2000 Calories 2 pause days.
So I am Day 3 of everything and I am pretty sure
I am going to have to use a pause day for under 2000 calories since I am at 1740 and still need to eat dinner, but we'll see
So I was on my way to the vending machine, had stuck the money in and was about to select my usual treat when I thought hey....something isn't right. I remembered i had joined the challenge and I was going to have to post here that I didn't do so well early on. So I pushed the change button and walked away.
I still want something, but I think it is just a a habit and I am not going to give in. I am off to suck down some water.
Even after I walked away the vending machine monster was stalking me, but I just refused to go back....so instead I am reading posts on 3fc and window shopping on macys.com. I want to be able to buy clothes from a store I couldn't shop at. The need to eat the wicked oreo's is passing, although I am still hungry I am going to hold out until I get home and eat some veggies.
The whole thing wasn't helped by the fact that I had a bottle of orange juice and starbucks today. LOL which was about 600 calories.
On the IE scale I am probably at about a 3 and will be a 6 in hr 3 hours before I get home, but I have learned being hungry for 3 hours is not the end of the world and I want to control what I put in my mouth.
So No Donuts, no pause days. (i just can't be trusted)
No eating out for lunch at work 3 pause days.
No vending machine at work no pause days.
Under 2000 Calories 2 pause days.
So I am Day 3 of everything and I am pretty sure
I am going to have to use a pause day for under 2000 calories since I am at 1740 and still need to eat dinner, but we'll see
So I was on my way to the vending machine, had stuck the money in and was about to select my usual treat when I thought hey....something isn't right. I remembered i had joined the challenge and I was going to have to post here that I didn't do so well early on. So I pushed the change button and walked away.
I still want something, but I think it is just a a habit and I am not going to give in. I am off to suck down some water.
Even after I walked away the vending machine monster was stalking me, but I just refused to go back....so instead I am reading posts on 3fc and window shopping on macys.com. I want to be able to buy clothes from a store I couldn't shop at. The need to eat the wicked oreo's is passing, although I am still hungry I am going to hold out until I get home and eat some veggies.
The whole thing wasn't helped by the fact that I had a bottle of orange juice and starbucks today. LOL which was about 600 calories.
On the IE scale I am probably at about a 3 and will be a 6 in hr 3 hours before I get home, but I have learned being hungry for 3 hours is not the end of the world and I want to control what I put in my mouth.
Comments