Well I haven't posted in a while. Seems like I learn something new everyday. I went to my parents this weekend and just ate. I don't think I overate as much as I normally would have, but I ate more than I should have. I also had a few days where I went over my 2000 calories, but since I need 3000 to maintain my current weight I am still pretty ok. I kinda fell of the excercise wagon. I am trying to build up to Mon-Fri and weekendos off but just can't seem to get motivated to workout as soon as I get home. I have a part time job at night starting thursdays so we'll see what happens. I am guessing I am going to have to adjust to nights.
So I weigh myself twice a month I know I have lost inches because the black jean that were once super tight even after I wore them a few times are now pretty lose. So thats night.
But here is more proof the scale is wacky.
Weighed myself last night 345. I didn't gain or lose. Weighed myself this morning after first bathroom trip I was 343. I worked out for 2 hours and still hadn't eaten anything I was 341.
My rule is I take the lowest reading. LOL. so I am 2 lbs from leaving the 340s. nice that it didn't take months or years.
Something else I think that will help is I realize the overeating every now and again and the not exercising has slowed my loss. Also little surprises like the sandwich from au bon pain I eat on Fridays is 800 calories, not 500 like I though So going to try and stay focused. I think it will be sushi this week. One last thing my period started this morning, wondering what I will weight when it is over. Will weight again after it is done and see.
So I weigh myself twice a month I know I have lost inches because the black jean that were once super tight even after I wore them a few times are now pretty lose. So thats night.
But here is more proof the scale is wacky.
Weighed myself last night 345. I didn't gain or lose. Weighed myself this morning after first bathroom trip I was 343. I worked out for 2 hours and still hadn't eaten anything I was 341.
My rule is I take the lowest reading. LOL. so I am 2 lbs from leaving the 340s. nice that it didn't take months or years.
Something else I think that will help is I realize the overeating every now and again and the not exercising has slowed my loss. Also little surprises like the sandwich from au bon pain I eat on Fridays is 800 calories, not 500 like I though So going to try and stay focused. I think it will be sushi this week. One last thing my period started this morning, wondering what I will weight when it is over. Will weight again after it is done and see.
Comments