The Intuituve Eater

So this week while getting dressed for work I noticed my bra fit better.  I mean I didn't suddenly have perky boobs.  In fact I've never had perky boobs, not even at the point where I was young and perky boobs were supposed to be a thing.  I digress.   Anyway, there was a little less boobs and I didn't get the extra baby boob poke up.  If you have big boobs you know what I mean.  I could wear my pants over both of my belly rolls.  Usually I have to  put it between them because otherwise I can't bend over or sit comfortably.  I have been cleaning my house at night.  Nothing major, but instead of collapsing and feeling tired I actually have some energy when I get home.  Last night it was moving my refrigerator to clean up a spill that was attracting gnats.  I think I'm sleeping better.  I feel more rested.   Working out is becoming less of a chore and more of a habit that I just have to do it. ...

Whenever I watch any kind of workout video it usually a thing woman with a  exercise bra thing.  I don't normally care because I'm too busy drowning in my own sweat and cursing her parents and anyone else responsible for her existence....Ok that was a lil harsh..just her parents.  Anyway.  I recorded one of my workouts and I felt like my form for my squats was off because I don't usually wear a bra when I work out and it changed my center of gravity.  One was a "traditional" workout bra and another was a weird space age looking thing that I got from lane bryant during their semi annual sale. Lane Bryant sports Bra When I got it I was kinda like eh  I don't think this is how this works, but once I started to work out.  I didn't notice it.  It actually felt like it helped my form in alot or areas and it was super comfortable. The "traditional bra" had my boobs all over the place and just distracted during the enter work out. My o...