Whenever I watch any kind of workout video it usually a thing woman with a exercise bra thing. I don't normally care because I'm too busy drowning in my own sweat and cursing her parents and anyone else responsible for her existence....Ok that was a lil harsh..just her parents. Anyway. I recorded one of my workouts and I felt like my form for my squats was off because I don't usually wear a bra when I work out and it changed my center of gravity. One was a "traditional" workout bra and another was a weird space age looking thing that I got from lane bryant during their semi annual sale.
When I got it I was kinda like eh I don't think this is how this works, but once I started to work out. I didn't notice it. It actually felt like it helped my form in alot or areas and it was super comfortable.
Lane Bryant sports Bra |
When I got it I was kinda like eh I don't think this is how this works, but once I started to work out. I didn't notice it. It actually felt like it helped my form in alot or areas and it was super comfortable.
The "traditional bra" had my boobs all over the place and just distracted during the enter work out.
My only regret is I didn't buy more. I plan to fix that issue this week.
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