Sometimes its the little things

So this week while getting dressed for work I noticed my bra fit better. I mean I didn't suddenly have perky boobs. In fact I've never had perky boobs, not even at the point where I was young and perky boobs were supposed to be a thing. I digress. Anyway, there was a little less boobs and I didn't get the extra baby boob poke up. If you have big boobs you know what I mean.

I could wear my pants over both of my belly rolls. Usually I have to put it between them because otherwise I can't bend over or sit comfortably.

I have been cleaning my house at night. Nothing major, but instead of collapsing and feeling tired I actually have some energy when I get home. Last night it was moving my refrigerator to clean up a spill that was attracting gnats.

I think I'm sleeping better. I feel more rested.

Working out is becoming less of a chore and more of a habit that I just have to do it. Confession to that is, I don't do work outs I don't like. There is a whole YouTube channel I refuse to use even though that have hundreds of videos because the constant talking just irks my soul. I won't mention. Why be negative just because it doesn't work for me. I might try watching them on mute.

Anyway happy I'm seeing something happened.

Comments

Quick Recap

Well I am ashamed it has been this long since I posted. I got down to 306 after much not eating and too much exercising, but after the trip to Jamaica I haven't gotten back in the groove of things. I think alot of that has to do with issues with the Ex. Those may not be settled, but i am not as emotionally invested as I won't was. With IE I was able to stay at 320 or under. I am 312 now, and focused once again. I am not nearly as strict as I was, which might also explain why I haven't gotten under 300. Anyway....Thats where I am at now. Will try and write more later.

Finding Joy in the Little Changes

So it's taken me 2 months to lose 4 lbs. I know people are are gonna ready that and be like dude you suck. There are a couple of things to note: When I started 2 months ago I was 359 and then the week after I went up to 363. I checked my spreadsheet and I haven't been 355 or lower in 4 years. I've been struggling in the 360s for YEARS !!!!!! I've been in the 350s for a couple of weeks with a mostly steady decline I'm not struggling with eating, and working out is doable. In terms of non scale victories. I can eat salad. It isn't the end of the world and honestly when I'm out and about it takes the weight of having to figure out what to eat. I don't feel the need to eat EVERYTHING on my plate. I don't eat what I don't want. ( We will ignore the cream puff I had yesterday) I have more energy. I don't come home and veg doing nothing until bed time. I mean I do it sometimes, but if I need to do something I am more lik...

Avoiding Vacation Sticker Shock and Rebounding

Back from Miami. I have come to realize women are awesome and can form great bonds, but they can also be full of drama for no reason. I had a great time and definitely want to go back. The "rules" for my trip away were no pasta, rice or potoatoes. I think I had rice or potatoes with most of my meals. I didn't go overboard, no binging or huge portions. Then there was the drinking. I haven't really drank in a while...so I didn't go overboard, but I drank my fair share. Drinks at Wet Willies in Miami My ankles were not the biggest I've seen, but definitely swollen. I decided when I got back no scale. I don't need that kind of negativity in my life. When I got back it was a struggle to get up and workout. It almost felt like the first couple of weeks. Also doing things that had gotten easier felt like a big of a struggle. Tuesday I got on the scale and I was 359.0. I am stupidly happy I was in the 350s. I'm als...

The Intuituve Eater

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