Skip to main content

Fork in the road

I think when you are on a long life journey of some kind you usually come to forks in road that will decide how the rest of the journey will go. Obviously with weight loss everyday you make little decisions to eat better, exercise and so on, but then there are moments when you have to decide if your stopping your journey and getting permanently derailed.

This week I had my period and I had been craving donuts. Thursday I went ahead and ate a donut and a danish, but I was ok with it and everything returned to normal.

Last night I felt like I had one of those choices. I went to the supermarket to buy little things like eggs, milk bread. I wasn't hungry and wasn't even really thinking about food....until I got to the bakery section and saw the donuts. I know it wasn't PMS and I wasn't hungry...it wasn't even a special craving for sugar. I was just thinking i want 2 of those donuts and no one will know...its late...and in my head i was thinking they wouldn't count...its the end of the day anyway....

So with all of that I got 2....because well if it doesn't count than 2 really shouldn't matter...in my infinite wisdom.

So I put them in my cart and continued to walk around the store. I was about to leave and had to adjust some stuff and saw the donuts and then I did the calculation of how many calories. It could have been anywhere from 200-400 per donut. I don't have a problem with the calories per se, but I wasn't hungry and I wasn't eating them for any other reason than I could and no one would know.......but me...

SO I left them in the store. When I finally did get hungry I ate what I had cooked the night before and I'm ok.

I do think I have some kinda sugar craving and I am going to get a piece of carrot cake today.

Comments

Popular posts from this blog

Well I got back on track with the walking. 7 miles in 2 days is alot compared to where i started from and would be nice to knock out 10 miles by sunday (the end of my work out week). Well on 3fc I have noticed how bad High Frucose Corn Syrup (HFCS) is. So I had some lamb to cook and wanted some flavor. So instead of the marinade (which has HFCS) I bought I put some olive oil, rosemary and thyme in a pan and heated that then added the lamb. A little salt and pepper on both sides. It was probably the best lamb I have ever cooked. I think I am going to give the un-used stuff to my family and finish up the rest. Or we'll see. Something else that happened yesterday. I take the bus from NY to NJ to go home and there is a long escalator to get to the bus top. Easily 20-30 feet.....and the escalator wasn't working. I walked up without stoping. I didn't feel like I was going to die and at the top I didn't stop I kept moving to get to where I had to go. So I realized...

Wacky Scale, My Krptonite

Well I haven't posted in a while. Seems like I learn something new everyday. I went to my parents this weekend and just ate. I don't think I overate as much as I normally would have, but I ate more than I should have. I also had a few days where I went over my 2000 calories, but since I need 3000 to maintain my current weight I am still pretty ok. I kinda fell of the excercise wagon. I am trying to build up to Mon-Fri and weekendos off but just can't seem to get motivated to workout as soon as I get home. I have a part time job at night starting thursdays so we'll see what happens. I am guessing I am going to have to adjust to nights. So I weigh myself twice a month I know I have lost inches because the black jean that were once super tight even after I wore them a few times are now pretty lose. So thats night. But here is more proof the scale is wacky. Weighed myself last night 345. I didn't gain or lose. Weighed myself this morning after first bathroom t...

1lb

Well this week end been a little wacky. I didn't eat anything I planned to eat. I didn't over eat and I think I made good choices all week. I only exercised once this week which I'm not entirely happy with, but I'm ok with that too. Back at it tomorrow (Saturday). So anyway. I know I haven't had the big 3-4 weight loss I had been having so I jumped on the scale. I'm down a pound( to 333) . Its nice because I haven't gained, but I would like to be firmly in the 320s by the end of the month. I have managed to stick to my lent goals with the exception of the 2 beef meals I've had. I will admit Applebees has been calling and it was rough avoiding the scallops with bacon but I'm ok. Funny who I can ignore the Ben and Jerry's and not the scallops. I wonder if it will get easier. Happy that I am not forming any new attachments with food. I do have a craving for hooter, but I think their salads (if you can call it that, more like salad dressi...