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NSV victories are a beautiful thing

I gained 2 lbs, but I am due for my period so I am going to hold judgment till it over. Until then I am trying to stay focused.

So my ex-fiance who is staying with me, bought a bunch of ice cream in addition to the stuff I replaced of his that I ate. I can't have ice cream for 21 days. I haven't touched it. I did have a little extra a dinner, but I"m ok with that. I missed my workout this morning and thanks to exercise TV I went to the training room at work and did a kendall hogan workout for 20 min (loved it and was sad when it ended. Going to see if he had a longer one.

I tried Steve M, the 40 workout, but the stopping and starting got to me and I think its really an interval strengeth training which isn't my thing.

So I'm going back to Chris 10lb blast on friday.

Also drum roll...I worked out on a tue...at work...hoping I can continue the at work thing. I brought in a WATP 2 mi DVD and we did the first mile. I didn't count it in my min because I didn't get much out of it since there were some technical difficulties and the person I was with couldn't do much more than a mile.

So next will be a key weigh in.
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