So this weekend was a bust foodwise and I've noticed a patter with myself I'm focused mon-thur and then I make excuses and fall off fri & sat. Then I'm back on track Sun. So the only goal I have right now is to do a straight 14 days on plan.
I will say I was focused saturday by I went to a child birthday party where there wasn't really anything healthy to eat and of course I had the high calorie fruit juice instead water. I finally got my period so weigh in day will be friday.
Worked out Chris e-tv walkign and her cardio blast 59 min.
On an better note I'm only 150 min from my monthly excercise goal. I don't think I've hit my goal in a while so I'm feel good about this.
I will say I was focused saturday by I went to a child birthday party where there wasn't really anything healthy to eat and of course I had the high calorie fruit juice instead water. I finally got my period so weigh in day will be friday.
Worked out Chris e-tv walkign and her cardio blast 59 min.
On an better note I'm only 150 min from my monthly excercise goal. I don't think I've hit my goal in a while so I'm feel good about this.
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