Skip to main content

Hurting in a good Way

So I'm still focused. My eating has been pretty good. I had a few hiccups 2 pastries on Monday and mini ice creams yesterday. They weren't whole meals or me overeating so I'm not going to pile on the guilt...It happened lets move on. I haven't been counting calories. I pack my food for the day and stick to that pretty much. If I'm hungry I eat something. I usually have 1-2 left over.

I usually pack 1 lean cuisine 2 pieces of fruit and 100 cal snack(sometimes 2). If is mon,wed, or fri I pack a homemade salad and if its tue or thur I pack a frozen breakfast and ice coffee(yeah I'm not giving up the ice coffee) and I pick up toast and a croissant. If I pack 2 snacks I don't eat the second one and I haven't been eating both piece of fruit.

Anyway, I think the first big test will come tomorrow when I have to go out to dinner. I don't think I'll do horrible since I'm dying to get on the scale now and I don't want any issues friday morning (weigh-in day) when I get on the scale.

30 min walking with Chris and
25 min total body toner..

Feeling Good.
Labels:

Comments

Post a Comment

Popular posts from this blog

1lb

Well this week end been a little wacky. I didn't eat anything I planned to eat. I didn't over eat and I think I made good choices all week. I only exercised once this week which I'm not entirely happy with, but I'm ok with that too. Back at it tomorrow (Saturday). So anyway. I know I haven't had the big 3-4 weight loss I had been having so I jumped on the scale. I'm down a pound( to 333) . Its nice because I haven't gained, but I would like to be firmly in the 320s by the end of the month. I have managed to stick to my lent goals with the exception of the 2 beef meals I've had. I will admit Applebees has been calling and it was rough avoiding the scallops with bacon but I'm ok. Funny who I can ignore the Ben and Jerry's and not the scallops. I wonder if it will get easier. Happy that I am not forming any new attachments with food. I do have a craving for hooter, but I think their salads (if you can call it that, more like salad dressi...
Post a Comment
Read more
One of my new year's resolutions was to post more in my blogs, particularly my intuitive eater blog. So I bought a scale yesterday because I couldn't find one that was easily accesible when I wanted to know my weight. It is a Tanita Scale . It is the best scale I've ever used. easy, no wacky changing depending on when you get on and off and the alignment of the moon and stars. So in 3 months I've only lost 2 lbs. I really am not as upset as I probably would have been because I lost it eating supposedly bad foods and not being miserable. I bought the scale to keep me a little more focused and honest. More later
Post a Comment
Read more

Ignoring people at work/ catching up on excercise

Well not that I look back since i last blogged I haven't been doing well, but not horrible either. I didn't work out Sun-Tues. and I have been out twice so i have one more time to go out this month and I know I am going to blow that so we'll see. I think the problem is I went away for the weekend and I wasn't carting food with me and I can't say I made good choices while I was away so I'll have to deal with that. Now that I am back home though I am doing better. I cooked last night really good curry chicken and broccoli. I ate the whole pot but I think I am only at most at 2000 for the day. I had a smartone and a danish and only water. I weight myself in eight days and really hoping I am under 325. Blah. I did Prevention 3-2-1 work out today for 35 min. I didn't do any of the ab stuff since getting up and down on the floor is a pain. I have a pain in my left knee but it seems to be better. I am 15 min from 200 min for the week which would put me back...
Post a Comment
Read more