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Doing too much?

So for the first time every...I will have worked out 5 days in a row. My ankle isn't happy about it. I'm going to ice it tonight and finish up tonight. Also I have stayed on plan. So whatever the scale says...I'm in a good place.

Changes for next week. All low carb next week.

Breakfast salmon cakes, scambles eggs with veggies
lunch steams veggie and lamb/turkey burgers
dinner....not sure yet.

I am going to try brussel spouts so that will be the veggies

Goal next week is no bread,pasta, rice, couscous.

I might throw out the rye bread I bought...we'll see.

30 min WATP


Added Later

So after lunch I like something sweet (a habit I would like to break). I can't go in the candy dish (14 day challenge), so I go to the vending machine. Nothing really appeals to me so rather than settle I don't get anything.


Added Even Later
Well I made my way back to the vending machine. I was hungry....so I ended up getting patry or whatever (360 cals) and milk) blah. Annoyed with myself over this. I need to bring some kinda of low cal after lunch snack.

And Yet even Later
Well a light bulb went off in my head I worked out for 30 min at lunch, and I generally work up some hunger so I can see myself being hungrier than usual. Feeling a little better, but I'm going to need an after lunch snack...maybe humus? hmmmm yeah the milk and muffin are not going to work.
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