No movement on the scale, which makes me happy I did good otherwise. So I think thur or friday are my cheat days. I think i've been eating the same things all week and I need a break...but I am still making better choices. Came home last night and wasn't interested in the spinach stew I had made. So i went to baja fresh. I order the burrito with steak ( and found one without all the devilish rice and beans) and I had a mini ice cream.
I still haven't gotten my period, but I feel like its coming. I think all the exercise had helped me maintain.
The goal for next week is to be as low carb as possible. I'm gonna throw out the rye bread and see if I can make a salad to bring to work. No idea what but i hate doing that...blah
Woke up late this morning, so no workout. I"m ok with that since I did 4 days this week. I think my ankle needs a break.
-Focused.
I still haven't gotten my period, but I feel like its coming. I think all the exercise had helped me maintain.
The goal for next week is to be as low carb as possible. I'm gonna throw out the rye bread and see if I can make a salad to bring to work. No idea what but i hate doing that...blah
Woke up late this morning, so no workout. I"m ok with that since I did 4 days this week. I think my ankle needs a break.
-Focused.
Comments