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And the experiment continues....

So even after my last post the eating fest continued.  I did a cheat weighin (weighing in after working out and I was 350.  So I think I gained, but i have 6 days to try and get back to where I was, also my period is due any day now.


Since I did alot yesterday I went kinda of easy today 30 min kendall hogan 30 min cardio.  I worked up a sweat, but it wasn't as motivating as it once was.  I think its because I've done it so much and know the routine.  I also did just about all the 12 min abs I've been avoiding and realized its too much for me.  I'm going to switch to the chris freytag ab workout.

So I feel like my diet is a big scientific experiment.  I know after I workout I am ravenous.  So I had a carb heavy breakfast and a serving of the cabbage I made.  I was fine till i got to work then I had a napa cabbage salad (Yes to Feta, no to blue chesse).  I had 2 string cheeses and then lunch.  With lunch I had 32oz of water so I'm pretty full actually.  Usually I have something sweet after, but I'm too full.  Dinner will be no carbs.

I was reading someone's blog who works to have a correct ratio of carbs, protein and fat (I think),.  I can't see me doing that but I am starting to watch how many carbs I have everyday.

Also I am going to stick to IE, but attempt to enter what i'm eating into spark people (After I eat).  Since it tracks what I'm eating I'm going to see if I can stay about 100 carbs a day.  I know totally random, but we'll see.

Oh yeah I think the English muffins are on they're way out, but only on workout days.  I'm going to try and do without bread on non-workout days and see how I feel. 

Also the spark people website helped me realize, well that and I always felt thirsty, that I wasn't getting enough water.

So I'll be logging everything or close to it this week.  It will be guess

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