so I read back on my old blog posts when I lost a good junk of the weight. I realized from sept -jan 2007 I just worked on ramping up and from jan to oct 2008 I lost weight. So I am going to take from now to the end of the year to work out my plan. I am pretty sure i gained, even though I've been hungry quite a bit, but I guess its a process. so i'll be grumpy getting on the scale and seeing the results, but its a process. I also realized I was way more into IE than I have been.
On a nice note I'm 3 min away from being mid way to my 500 min goal for the month. I saw in my old entries I was working on 600 min so I may up it next month.
I didn't work out Wed because I over slept, but I did 30 min watp at work. I really need to find a replacement for her. blah
I have been thinking I would like to reward myself with something for every 10 lbs lots. I think it will be a WII game i can resist if I don't make a goal and it isn't terribly expensive. The first one is going to be walk it out.
Funny even if i have gained tomorrow I can't be upset with how i've done this week. I had alot of ups and yeah I want the number to go down, but going to try really hard not to beat myself up about it.
I think the weird thing is I haven't over eaten, no bad foods. Maybe I need smaller portion? But feel like I'm always hungry. I could do a strict week of calorie counting and then add things back in. But I have till december to work out a plan.
I did good....
On a nice note I'm 3 min away from being mid way to my 500 min goal for the month. I saw in my old entries I was working on 600 min so I may up it next month.
I didn't work out Wed because I over slept, but I did 30 min watp at work. I really need to find a replacement for her. blah
I have been thinking I would like to reward myself with something for every 10 lbs lots. I think it will be a WII game i can resist if I don't make a goal and it isn't terribly expensive. The first one is going to be walk it out.
Funny even if i have gained tomorrow I can't be upset with how i've done this week. I had alot of ups and yeah I want the number to go down, but going to try really hard not to beat myself up about it.
I think the weird thing is I haven't over eaten, no bad foods. Maybe I need smaller portion? But feel like I'm always hungry. I could do a strict week of calorie counting and then add things back in. But I have till december to work out a plan.
I did good....
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