I said I wouldn't post again until I was in the 350s, but I need to vent and I realize I am not a good group weightloss person. Weightloss..has been pretty ok. From Sept to Jan I just ate whatever...got up to 375.....and i've been bobing arounf the 360s due to too much hanging out and enjoyment of food (damn you oh so lovely sushi). I got focused and then hurt my knee, but ate pretty ok while I was unable to workout on my knee. I'm at 365 as of the beginning of April. I'm waiting for my period to be over to get on the scale again. So thats the recap...now for the vent....I am in a pretty awesome FB group, but with all things you aren't going agree with everyone. I installed myfitnesspal to help keep a lil more honest about what i'm eating and it has been a little bit of an eye opener about how much sodium I'm taking in. Somethings like my fried egges are alil high..but I had a steak for the first time since Feb??? (I gave up beef for lent) and it w
I am a woman trying to lose weight with a combination of intuitive eating , low carb diet and exercise.