So I just looked at my bloog and realized I've been doing this for 5 years. Hopefully this is the year I hit 299. I didn't want to post till i was sure I was firmly back on the wagon. I am not nearly as focused as I was my real first time around, but I am doing it and it seems to be working. So I am doin to 351. I avoid potatoes, rice and pasta. I had an issue where my stoool was WAYYYYYY to hard so I have an apple every other day to work that out. I doing mostly IE...which makes me happy. working out and just being ok.
I am a woman trying to lose weight with a combination of intuitive eating , low carb diet and exercise.