Skip to main content

Death By Chocolate

So yesterday I ate my lunch as usual and wanted some chocolate.  The candy jar was empty and the vending machine didn't have anything.   I had to go out at lunch and I meant to get a dark chocolate bar, but forgot so finally I was done running around and still wanted chocolate (3 hours later), so I ended up buy a bunch of truffles from an expensive place.  I spent like 10$ blah.....I should have just had one mini and called it a day. 

In scale news I of course am a glutton for punishment and got on the scale today.  I told me self...Self...fuck the scale, lol I am not going to sit and cry if I didn't go down or if I gained.

I'm 350.  I didn't whoop with joy, I smiled and came here and reported it for my pat on the back.  That was with the 2 junior burgers saturday night, a small drink sunday night and the chocolate. 

I have to go out to dinner tonight and this will motivate me to stay on plan.

Oh yeah and my ankles are back to normal, before the swelling would go down, but they still seemed big, now they are normal WOO HOO.

And I  am only 5 lbs away from my goal for the month of October

Comments

Popular posts from this blog

Well I got back on track with the walking. 7 miles in 2 days is alot compared to where i started from and would be nice to knock out 10 miles by sunday (the end of my work out week). Well on 3fc I have noticed how bad High Frucose Corn Syrup (HFCS) is. So I had some lamb to cook and wanted some flavor. So instead of the marinade (which has HFCS) I bought I put some olive oil, rosemary and thyme in a pan and heated that then added the lamb. A little salt and pepper on both sides. It was probably the best lamb I have ever cooked. I think I am going to give the un-used stuff to my family and finish up the rest. Or we'll see. Something else that happened yesterday. I take the bus from NY to NJ to go home and there is a long escalator to get to the bus top. Easily 20-30 feet.....and the escalator wasn't working. I walked up without stoping. I didn't feel like I was going to die and at the top I didn't stop I kept moving to get to where I had to go. So I realized...

Up 3 lbs.

Well I just couldn't what to weigh myself and I am up 3 lbs. Normally I would be devastated, but Everything 3fc has taught says 1. I should probably weight myself in the morning. 2. It is not the end of the world. I also have to admit i overate yesterday, and I had a big meal Saturday . So the plans is to stick to what I am supposed to do and weigh again Saturday morning. The guy I am seeing will be up Saturday morning, and it is Super bowl weekend, so eating is not going to be the greatest this weekend. Everything else is ok. Added Later I just realized I got cocky. I assumed since I had had all this great weight loss I could eat whatever. I have not been eating intuitively. So I am glad I did the weighin and will try and do better.