Well this week end been a little wacky. I didn't eat anything I planned to eat. I didn't over eat and I think I made good choices all week. I only exercised once this week which I'm not entirely happy with, but I'm ok with that too. Back at it tomorrow (Saturday). So anyway. I know I haven't had the big 3-4 weight loss I had been having so I jumped on the scale. I'm down a pound( to 333) . Its nice because I haven't gained, but I would like to be firmly in the 320s by the end of the month. I have managed to stick to my lent goals with the exception of the 2 beef meals I've had. I will admit Applebees has been calling and it was rough avoiding the scallops with bacon but I'm ok.
Funny who I can ignore the Ben and Jerry's and not the scallops. I wonder if it will get easier. Happy that I am not forming any new attachments with food. I do have a craving for hooter, but I think their salads (if you can call it that, more like salad dressing with lettuce sprinkled in it) are like 1000 calories. That reminds me, no idea how many calories I've been eating this week. First time in a while. I'm not a calorie counter, but I usually had a rough idea.
I keep waiting for some big major change to happen bodywise, but I guess since I see myself everyday I can't see it. I also know my clothes are looser so I can tell that way. I am dying to try on some of the clothes that were too small for me, but I think if i can't get into them at all I'll be devestated. So I said when I get 319, my next mini goal. I'll start trying them on.
Funny who I can ignore the Ben and Jerry's and not the scallops. I wonder if it will get easier. Happy that I am not forming any new attachments with food. I do have a craving for hooter, but I think their salads (if you can call it that, more like salad dressing with lettuce sprinkled in it) are like 1000 calories. That reminds me, no idea how many calories I've been eating this week. First time in a while. I'm not a calorie counter, but I usually had a rough idea.
I keep waiting for some big major change to happen bodywise, but I guess since I see myself everyday I can't see it. I also know my clothes are looser so I can tell that way. I am dying to try on some of the clothes that were too small for me, but I think if i can't get into them at all I'll be devestated. So I said when I get 319, my next mini goal. I'll start trying them on.
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