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Death by Buffet, Tastless Mush, 23lb ego.

Well I am munching on bacon as I type this. Bad Venus...bad...not because it is bacon, but because it was a completely random trip to the whole food supper market to pick up sushi and ended up being my realization that I cannot be trusted around a buffet....one of those things i have learned. I also have realized if I don't have good stuff to eat I won't eat it. I will never be one of those people who is trying to lose weight and eats tasteless mush.

When I got to the buffet I just wanted to try everything, they only thing that stopped me from over doing it is I don't eat eggs and just about everything had egg in it, so I got bacon turkey and pork before of course I must taste both.... and some potatoes and baked cheesy grits....Yup the breakfast of champions. So no more wholefoods in the morning....

As for the food at home. I had one more light english muffin and I have come to realize I don't like light/low/no fat foods. Give me all the fat and I will eat it in moderation...unless its in a buffet of course then all bets are off. LOL

One other things, so I am 23 pounds down and really in the grand scheme of me losing weight it isn't alot, but I think my ego has gotten kinda big..cocky even... and I need to take it down. I haven't eaten "on plan" for most of the week, although I have stuck to IE. On plan meaning bringing food to work, not eating out and so on.

So refocusing. don't want 23 pounds to stop me from losing the rest.
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