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The Law of Averages/The lesser of 2 evils

So I had a bad day at work yesterday and I ended up staying late and we get a free meal when we do that (yeah you can see where I am going with this). I was hungry but all I had in my bag was 2 grapefruits and a 100 cal snack which didn't interest me at all. So I was thinking about ordering, but ended up get a bag of chips out of the vending machine (150 cal) I was ok and then I got home and ate dinner.

So when I got home from my bad day I decided to get on the scale to see where I am at. I figured if I wasn't down no point in spoiling a good day when I had a perfectly good bad one today.

So I got down and I was 320 (5/8/2008). So since May 2 (7 days) I've lost 5 lbs and which I can't say I was a strict in my dieting it is working. I think it is more due to the addition of weight in some way with every work out. Next weigh in is May 15th so wish me luck.

So on to the averages part. I weighed myself last night and I was 320 I got up this morning and peed and passed gas (sorry I had to take it there) and I was still 320. so my scale can store 5 different weight profiles so weighed my I weighed myseld again and I was 319.8. woo hoo next time 320 (boo hiss) so 3 times I was 319.8 and the other I was 320 so we're going with 319. Woo HOO.

Another reason I got on the scale was I have to go to my parents and the downward momentum will make me more motived to stay on plan.


--Added later

I did watp power mile and a new DVD the firm super sculpt. Didn't really care for it. Will write more about it another time. (30 min of excercise)

I know it is isn't alot but considering every friday I stay in bed and don't work out again until monday I think it is a good thing.
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