Well not that I look back since i last blogged I haven't been doing well, but not horrible either. I didn't work out Sun-Tues. and I have been out twice so i have one more time to go out this month and I know I am going to blow that so we'll see. I think the problem is I went away for the weekend and I wasn't carting food with me and I can't say I made good choices while I was away so I'll have to deal with that. Now that I am back home though I am doing better. I cooked last night really good curry chicken and broccoli. I ate the whole pot but I think I am only at most at 2000 for the day. I had a smartone and a danish and only water.
I weight myself in eight days and really hoping I am under 325. Blah.
I did Prevention 3-2-1 work out today for 35 min. I didn't do any of the ab stuff since getting up and down on the floor is a pain. I have a pain in my left knee but it seems to be better. I am 15 min from 200 min for the week which would put me back on schedule for my 800 min. So I am going tor try and so something tonight, probably 1 mi power walking and abs.
Oh yeah revisiting the choclate peanut butter kisses. My girlfriend and I finished them off and one of the guys at work said he thought I was eating too many. I was but no one likes to hear the truth and who does he think he is..is he the choclate police? Anyway their gone, so that should be an issue. I was out of work Monday and they had cake.....happy I dodged that one.
I weight myself in eight days and really hoping I am under 325. Blah.
I did Prevention 3-2-1 work out today for 35 min. I didn't do any of the ab stuff since getting up and down on the floor is a pain. I have a pain in my left knee but it seems to be better. I am 15 min from 200 min for the week which would put me back on schedule for my 800 min. So I am going tor try and so something tonight, probably 1 mi power walking and abs.
Oh yeah revisiting the choclate peanut butter kisses. My girlfriend and I finished them off and one of the guys at work said he thought I was eating too many. I was but no one likes to hear the truth and who does he think he is..is he the choclate police? Anyway their gone, so that should be an issue. I was out of work Monday and they had cake.....happy I dodged that one.
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