Skip to main content

Getting back on the WAGON Again

Well I have haven't blogged in a while because from Nov-Feb I just fell over the wagon. I was so far off the wagon I could even see the wagon. March I spent relearning and working my way back into a routine of excercise. April I was sort kinda back no the wagon and now it is May and I am hopeing to stay consistent with for one whole month. I was down to 314 in march but I am up to 325 and I notice anything over 320 and my joints start to ache. The other thing that happened was I was talking to a woman I know and she said she load 64 lbs and she was in a size 22/24. If I had stayed on plan I would be way below that....Also I want to be able to ride a rollarcoaster before the amusement park (Six Flags) closes for the year.

I think alot of the problem I had staying focused Nov-Feb was relationship issues. MY finally ending it completely with my ex, dating someone new and eating alot, and my girlfriend having issues with her boyfriend and wanting to hang out and hanging out always involves eating. So I think I am back on a routine.

So the things I am going to try and stick to.

Only water and Milk
Twice a week and I can 1 juice or soda
800 Min of excercise for the month
Only eating out 4 times a month.
No dunkin donuts
no applebees
Blog as much as possible.

So I realized one of the reasons I feel off the wagon was I was eating the same things over and over again and was bored, so we're going to try and not make myself crazy and find more of a variety of things to eat. Also I don't really have anyone to talk to in person. Using forums are ok, but I miss having someone to talk to in real life about the ups and downs of losing weight.

I don't weight myself again until the 15th so we are going back to my attitude of anything lower than where I am now is good.

25 min of excercise to (WATP)

Oh yeah I went out for Indian food last night so that counts as one of my go out times for this month.
Labels:

Comments

Post a Comment

Popular posts from this blog

Well I got back on track with the walking. 7 miles in 2 days is alot compared to where i started from and would be nice to knock out 10 miles by sunday (the end of my work out week). Well on 3fc I have noticed how bad High Frucose Corn Syrup (HFCS) is. So I had some lamb to cook and wanted some flavor. So instead of the marinade (which has HFCS) I bought I put some olive oil, rosemary and thyme in a pan and heated that then added the lamb. A little salt and pepper on both sides. It was probably the best lamb I have ever cooked. I think I am going to give the un-used stuff to my family and finish up the rest. Or we'll see. Something else that happened yesterday. I take the bus from NY to NJ to go home and there is a long escalator to get to the bus top. Easily 20-30 feet.....and the escalator wasn't working. I walked up without stoping. I didn't feel like I was going to die and at the top I didn't stop I kept moving to get to where I had to go. So I realized...
Post a Comment
Read more

Wacky Scale, My Krptonite

Well I haven't posted in a while. Seems like I learn something new everyday. I went to my parents this weekend and just ate. I don't think I overate as much as I normally would have, but I ate more than I should have. I also had a few days where I went over my 2000 calories, but since I need 3000 to maintain my current weight I am still pretty ok. I kinda fell of the excercise wagon. I am trying to build up to Mon-Fri and weekendos off but just can't seem to get motivated to workout as soon as I get home. I have a part time job at night starting thursdays so we'll see what happens. I am guessing I am going to have to adjust to nights. So I weigh myself twice a month I know I have lost inches because the black jean that were once super tight even after I wore them a few times are now pretty lose. So thats night. But here is more proof the scale is wacky. Weighed myself last night 345. I didn't gain or lose. Weighed myself this morning after first bathroom t...
Post a Comment
Read more

1lb

Well this week end been a little wacky. I didn't eat anything I planned to eat. I didn't over eat and I think I made good choices all week. I only exercised once this week which I'm not entirely happy with, but I'm ok with that too. Back at it tomorrow (Saturday). So anyway. I know I haven't had the big 3-4 weight loss I had been having so I jumped on the scale. I'm down a pound( to 333) . Its nice because I haven't gained, but I would like to be firmly in the 320s by the end of the month. I have managed to stick to my lent goals with the exception of the 2 beef meals I've had. I will admit Applebees has been calling and it was rough avoiding the scallops with bacon but I'm ok. Funny who I can ignore the Ben and Jerry's and not the scallops. I wonder if it will get easier. Happy that I am not forming any new attachments with food. I do have a craving for hooter, but I think their salads (if you can call it that, more like salad dressi...
Post a Comment
Read more