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1lb

Well this week end been a little wacky. I didn't eat anything I planned to eat. I didn't over eat and I think I made good choices all week. I only exercised once this week which I'm not entirely happy with, but I'm ok with that too. Back at it tomorrow (Saturday). So anyway. I know I haven't had the big 3-4 weight loss I had been having so I jumped on the scale. I'm down a pound( to 333) . Its nice because I haven't gained, but I would like to be firmly in the 320s by the end of the month. I have managed to stick to my lent goals with the exception of the 2 beef meals I've had. I will admit Applebees has been calling and it was rough avoiding the scallops with bacon but I'm ok. Funny who I can ignore the Ben and Jerry's and not the scallops. I wonder if it will get easier. Happy that I am not forming any new attachments with food. I do have a craving for hooter, but I think their salads (if you can call it that, more like salad dressi...
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One of my new year's resolutions was to post more in my blogs, particularly my intuitive eater blog. So I bought a scale yesterday because I couldn't find one that was easily accesible when I wanted to know my weight. It is a Tanita Scale . It is the best scale I've ever used. easy, no wacky changing depending on when you get on and off and the alignment of the moon and stars. So in 3 months I've only lost 2 lbs. I really am not as upset as I probably would have been because I lost it eating supposedly bad foods and not being miserable. I bought the scale to keep me a little more focused and honest. More later
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I decided to create this blog to keep track of my eating and kinda watch my progress since I think this time is a little different. Normally when Get back on the wagon I am extreme (less than 25 carbs a day) excercise 7 days a week, weights...You get the idea, but this time I said fuck it and would do it the way I felt I could do it. I would try and eat like I had some sense, excercise 3-4 days a week. I am on 3fatchicks.com and had previously been on a 21 day challenge that I could never seem to get past day 5. So I joined a thread for a 7 day challenge, but instead of consecutive days it was just pick how many days out of 7 you can do something and do it. So I did the excercise 3 days a week and I did it...LOL. The next week I added one serving of vegetables or fruit a day. During my second 7 day challenge I discovered a thread called intuitive eater. The basic premise is eat when your hungry and eat till your satisfied. You can have whatever you want, but don't eat based...
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