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here we go

chris freytag walk ourself fit.-19 min

So I haven't worked out since Saturday and it was a holiday weekend so I ate alot. I'm ok with it. I did something today even though I didn't want to.

not getting on the scale until the 1st, hoping to be under 330.

I know dieting requires 2 things eating and excercise, so I seem to be in a groove with the exercise the challenge for june is to get my eating together.
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