Skip to main content

I can see the finish line




Diet bet is over tomorrow.  As of this morning I was 361.8, I needed to be at 362.5 to win.  Nervous, but happy I finally got to win one.  With that being said, I won't be doing a dietbet next month. I feel like I have an unhealthy obsession with the scale and I was starting to try and starve myself to my goal weight (359).



I was talking with a co-worker who said he didn't get on the scale just stayed focused for a month.  I was jealous.  I get up every morning and weigh myself 2-3 times to see how low I can get. I think dietbet was great at jump starting my journey again and keeping me focused, but I need to just leave it alone for a bit.

For February my goal is 8 lbs, if did dietbet it would be 14, which would be awesome, but not sure how doable it is, or how scale obsessed I would become.

The other issue is, I might be in a plateau from losing so quickly.  16-17 lbs in a month is a lot, even at my size. I've been sitting around 361 for a few days.  It also might not be a plateau I might just be getting on the scale so often the little changes are hard to see.

Yesterday I said eff it and had a mini cheat day (orange juice, apple juice and jelly on my toast).  Wednesday is usually when I burn out on eating eggs.  I was a little scared I would gain, but I need to be able to eat sustainably  (made that word up) and suffering eggs everyday forever ain't the way.   To balance the cheat I decided I was going to workout.  I couldn't get out of bed early enough so I promised myself I would do it at night.

I have never managed to work out at night at home. EVER .

Ever.

I workout out home and I owe it all to fitness glo (FG).  I think the reason I was able to get up the motivation to do it was, it was at my fitness level.  I did a workout (totaly body tonig, level 2) .  At first I thought it wasn't hard enough, but I felt lit later on and the next day.  I was able to do 90% of the moves.  I still need to modify plans, mountain climbers, and pushups)

I queued up the tabata and by the half way mark I was saying very mean things to the instructor, but then the time rushed by and it was over.  I was pretty happy I had done it.  I actually have another workout for tonight.  I don't have the dread I did with other instructors (beach body, the firm, daily burn).  I also love that the instructors look like real people who are fit.  Level 2 is level 2 not level 1 with weights or level 3 and just slower.  I was hating tabata, but I will probably do that one again....maybe.

My exercise schedule so far.

I can actually see myself working out 5-6 days a week. 

Comments

Popular posts from this blog

Doing ok

Only did the second cheerleader video can't find belly butt and thighs, so I might do that tonight. cardio overdrive 40 min, I thought it was really only 20 something. So I'm good for right now. Eating has been pretty good. I'll get on the scale saturday morning. Something I realized I'm never going to be as focused as when I first started this journey, which is probably ok since I couldn't maintain that forever...same food over and over again ...blah... Yesterday I had a busy day and wanted to go out and buy food even though I had brough lunch. I stayed in the office and ate my rice and carrots. Something else in NY they have the calories on everything, so the choclate crossiant that I had brainwashed myself into believe it was 200 Calories is more like 400+ with a class of milk that about 600 calories for breakfast. So i realized I could have an english muffin, milk and saugage (from home) and be just as fine....so even less eating out. I don't want to kno

Staying on Track even when cheating.

Usually when I post there is a overall point or idea I'm trying to express.  This is just a catchup post.  Last week I only worked out once.  Part of that was due to working late and just not being able to get it together and part was Friday waking up and being heavier than I thought I should be.  In the end I realized I'm still in the mid 350s, and didn't sky rocket up tot he 360s.  I didn't binge and totally screw my progress so I'm happy. So I do want to list my cheats this weekend. I had a party weekend and I cheated, but it was pretty controlled.  Friday I had a parfait from my usual salad spot.  Thai chili wings from the restaurant at the hotel.  Saturday Fish Tacos and Thai chili wings (yes, I really liked them, lol). Sunday Cheesy potatos and half a waffle for breakfast.  I ate in addition to this stuff, but it was on plan. I was starting to get into the mindset that I need to workout harder and longer and whenever I start doing that it work agains

Getting old

So yesterday was a pretty ok day, It all went down hill when I ate my salad for lunch.  In literally the last year I've become allergic to tree nuts,not peanuts.  I'm not a big nut person in general, but yesterday I had a salad with pesto checking in it.  I got itchy.  My co-worker realized the pesto probably had pine nuts in it. So they gave me some children's benedryl..I think I was better off being slightly itchy.  In fact I'm sure I was better off.  For literally the rest of the day I just couldn't seem to wake up.  I went home and at 9. I just crashed. and that was children's benedryl.  I think I've only felt like that after doing lots of shots at a dive bar.  I might need this for my next party. Anyway I woke up today, with two slightly swollen stiff knees so no workout.  I had done 2 days in a row, so I"m ok with the day off.  Tomorrow instead of whatever my hybrid schedule her I'll do 21 day fix upper fix and piyo upper bod