Skip to main content

Pretty Big Milestone



For the first time ever I made my dietbet.com goal. I started at 377.6 and weighed in at 362.2.  I still have 8 days to go, so as long as I don't binge or go out to eat I should be fine.  I am hoping to finish at or below 359 which would be icing on the cake.The weekend will be kind of interesting, but I'm focused.  I wanted to cry.  It's been a while since I really was able to stick to my plan and reach a goal.

I have to say I learned alot.  I also did alot of things I have complained about or hate doing.

-Got on the scale almost everyday.  The scale is really just a tool now to tell me how I'm doing.  I used to hate it and secretly I wanted to see a big lose so I would weight a week, but getting on everyday or every other day helped me see how certain food or lack of exercise effected(sp?) me.  I knew rice, pasta and potatoes weren't great, but beans, any alcohol and eating out even on plan also are a problem.  Eating out is pretty much a no go as often as I am doing it. I'm not sure if if the processed food, or salt or whatever, but even if I stick to what I can eat it slows my weight loss.  During the week, as long as I brought lunch or had salad for lunch, I lost weight.

Also I have to exercise to lose weight.  Maybe its because I'm not counting calories (or carbs) but for me to lose siginificantly I need to workout. I am not sure if cardio or strength training is best, but either way I need to move to lose.

-Challeneges - I had stopped doing them, but I think that was more because I was failing them over and over again.  This month I did dietbet, an exercise challenege on 3fc and my 21 day challenge on 3fc.  dietbet kept me from focused and the other two helped guide me along the way.  

With all that being said,  Im on the fence about doing dietbet again. Its alot and one of my problems is constantly having to consider what I can and cannot eat. I know I'll have to do that forever, but I would like a week where I can kind of loosen up, but will I stay focused or will I fall of the wagon.

If I do another dietbet I'll probably have to lose another 15 lbs in one month, which is alot. It would put me in the 340s if I can do it, which would make me stupidly happy. SO having typed that I'll probably do another rough then take a break for March then come back in April. May I have vacation so we'll see where I am then.






Labels:

Comments

Post a Comment

Popular posts from this blog

Doing ok

Only did the second cheerleader video can't find belly butt and thighs, so I might do that tonight. cardio overdrive 40 min, I thought it was really only 20 something. So I'm good for right now. Eating has been pretty good. I'll get on the scale saturday morning. Something I realized I'm never going to be as focused as when I first started this journey, which is probably ok since I couldn't maintain that forever...same food over and over again ...blah... Yesterday I had a busy day and wanted to go out and buy food even though I had brough lunch. I stayed in the office and ate my rice and carrots. Something else in NY they have the calories on everything, so the choclate crossiant that I had brainwashed myself into believe it was 200 Calories is more like 400+ with a class of milk that about 600 calories for breakfast. So i realized I could have an english muffin, milk and saugage (from home) and be just as fine....so even less eating out. I don't want to kno
Post a Comment
Read more

Staying on Track even when cheating.

Usually when I post there is a overall point or idea I'm trying to express.  This is just a catchup post.  Last week I only worked out once.  Part of that was due to working late and just not being able to get it together and part was Friday waking up and being heavier than I thought I should be.  In the end I realized I'm still in the mid 350s, and didn't sky rocket up tot he 360s.  I didn't binge and totally screw my progress so I'm happy. So I do want to list my cheats this weekend. I had a party weekend and I cheated, but it was pretty controlled.  Friday I had a parfait from my usual salad spot.  Thai chili wings from the restaurant at the hotel.  Saturday Fish Tacos and Thai chili wings (yes, I really liked them, lol). Sunday Cheesy potatos and half a waffle for breakfast.  I ate in addition to this stuff, but it was on plan. I was starting to get into the mindset that I need to workout harder and longer and whenever I start doing that it work agains
Post a Comment
Read more

Getting old

So yesterday was a pretty ok day, It all went down hill when I ate my salad for lunch.  In literally the last year I've become allergic to tree nuts,not peanuts.  I'm not a big nut person in general, but yesterday I had a salad with pesto checking in it.  I got itchy.  My co-worker realized the pesto probably had pine nuts in it. So they gave me some children's benedryl..I think I was better off being slightly itchy.  In fact I'm sure I was better off.  For literally the rest of the day I just couldn't seem to wake up.  I went home and at 9. I just crashed. and that was children's benedryl.  I think I've only felt like that after doing lots of shots at a dive bar.  I might need this for my next party. Anyway I woke up today, with two slightly swollen stiff knees so no workout.  I had done 2 days in a row, so I"m ok with the day off.  Tomorrow instead of whatever my hybrid schedule her I'll do 21 day fix upper fix and piyo upper bod
Post a Comment
Read more