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Waiting for the whoosh....bump TOM

I actually wasn't intending to blog, but I think I needed to vent a little so here I am. 



First the bad, my period started monday and while I haven't had a repeat of death by donut I've had a few cheats (frozen yogurt, 2 mojitos, 2 hot dogs, 1 beer) This isn't in one sitting but over the course of this week.  I didn't really overeat just ate thing I shouldn't have. I haven't weighed myself because I wasn't interested in the emotional rollarcoaster that would have been, but my ankles are currently the size of grapefruit...blah.  When Aunt flo has officially left time I'll weigh a day or so after that  The question is usually after my period if over there is a 3-5 lbs loss, but I've been cheating so there is the potential for a gain.




The good..I'm sticking to the 21 day Fix.  I did a warm up and cool down I found on youtube because I was tired of the one Autumn did EVERYDAY.  That being said I'm really loving 21DF.  Next week is the last week.  i'm supposed to double up on exercise workout, but meh...I don't see that happening.

I doublt I'll be anywhere near the 340s by the end of this month, so no gym bag, but to keep the momentum and since I know I'll finish the 21 day fix I ordered T25.  I realized while I liked the 21 day fix..I don't want to work out 6 days a week forever.  So my august challenge it to work out twice a day 3-4 days a week.   The other days I can do pilates or nothing. While I loved 21DF I missed my pilates.  21DF has pilates, but its one day and I feel like I'd like a beginner pilates workout like I've been doing and I usually feel relaxed after.  I also want to make sure I'm doing cardio and strength and 2 workouts a day should be more than enough.  I don't have any major plans in august so there shouldn't be any interruptions.

NSV - I have more energy and I think my boobs shrunk a little...I have huge boobs so I'm ok with this.  It feels like my bras are fitting better. I think i've lost some inches.  I don't measure, but my clothes just feel better.

Weirdness...no matter what workout I do it takes 24 hours before I feel sour.  So yesterday I did Upper fix, today I did lower fix, but my arms and back are what are sore...Eh just an observation. 

I have a party this weekend, fingers crossed I don't go overboard. 
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