Posted on 3fatchicks. I am ok with the excercise, but the eating i need some outside help.
So I feel like i need some accountability in terms of my eating...so hoping to do this 21 day challenge.
So here goes.
No fast food which includes (popeyes, burger king, mcdonalds, wendy's and pizza) - 2 pause days
no applebees - 3 pause days (hoping i won't use them)
1 salad & 1 piece of fruit everyday - i am so not getting enough veggies. 3 pause days
writing down what I eat 3 pause days.
no rice - 3 pause days
Ok today is day one, End Jan 8th
I think I'm going a lil easy on myself, but wanna make it doable. I guess I can always remove pause days the next time around. Also with my birtyday, Christmas, New Years and the bf coming home I know I won't be able to say no to everything.
So I feel like i need some accountability in terms of my eating...so hoping to do this 21 day challenge.
So here goes.
No fast food which includes (popeyes, burger king, mcdonalds, wendy's and pizza) - 2 pause days
no applebees - 3 pause days (hoping i won't use them)
1 salad & 1 piece of fruit everyday - i am so not getting enough veggies. 3 pause days
writing down what I eat 3 pause days.
no rice - 3 pause days
Ok today is day one, End Jan 8th
I think I'm going a lil easy on myself, but wanna make it doable. I guess I can always remove pause days the next time around. Also with my birtyday, Christmas, New Years and the bf coming home I know I won't be able to say no to everything.
Comments