Eating hasn't been horrible, but not great, too much applebess
Didn't work out wednesday because I overslept, but made it up today...
26 min, short cuts to weight loss prevention fitness 2 10 min segments, I was sweating hard by the end of this.
25 min, total body toner...kind wish I had hung in there for the floor work. this was a nice break from jari love, which I think I needed
the only motivation I had today was trying dvds I hadn't done before.
Ok I am pretty sure I can get to 400 or more by the end of the week, so that will put me on track. Tomorrow is stretching, pilates and stuff.
Didn't work out wednesday because I overslept, but made it up today...
26 min, short cuts to weight loss prevention fitness 2 10 min segments, I was sweating hard by the end of this.
25 min, total body toner...kind wish I had hung in there for the floor work. this was a nice break from jari love, which I think I needed
the only motivation I had today was trying dvds I hadn't done before.
Ok I am pretty sure I can get to 400 or more by the end of the week, so that will put me on track. Tomorrow is stretching, pilates and stuff.
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