I kinda feel like I am moving down the road at a slow clip. While I still love food, it doesn't control how I live. I gave up applebees for lent and while I know I want to go back at some point not really pressed about it. I keep thinking I'd like a hamburger, but will get to it at some point. This week I WANTED salad and fruit. And none of this is a chore. It just seem to be natural. I had Chinese food yesterday...It was ok. I ate it, I didn't need to eat more and no desire to have it again anytime soon.
Excercise is kind of the same way. Although I probably wouldn't do it as often, but As long as I hit my three days a week I am ok. I am focused on making my 800 min this month, but if I don't hit it. I know i tried and I am ok with that too.
Life is good right now.
posted on 3fc
Since my schedule is finally pretty normal I have gotten in all my working out this week for the first time in a while. Hoping to make up the 3 days I missed and hit my goal. No idea why I am so obsessed with this. My TOM is coming and I am hyper aware of any changes in mood or appetite since the last 2-3 months it has thrown me for a loop. I think I am also a little more focused because I am so close to a mini goal. I haven't been under 320 in probably 8 year or so. Weigh in is Monday and i am going to my parents. So we'll see. Either way I don't think I'll be upset just a lesson learned.
I bought some knee high - high heeled boots in December, but they were super tight on my foot (I could barely walk in them) and couldn't get them zipped up all the way.
Well I haven't been losing and said hey lets see who the boots are working. Well they are comfortable, and I can zip them up (with a little work at the very top) .
Excercise is kind of the same way. Although I probably wouldn't do it as often, but As long as I hit my three days a week I am ok. I am focused on making my 800 min this month, but if I don't hit it. I know i tried and I am ok with that too.
Life is good right now.
posted on 3fc
Since my schedule is finally pretty normal I have gotten in all my working out this week for the first time in a while. Hoping to make up the 3 days I missed and hit my goal. No idea why I am so obsessed with this. My TOM is coming and I am hyper aware of any changes in mood or appetite since the last 2-3 months it has thrown me for a loop. I think I am also a little more focused because I am so close to a mini goal. I haven't been under 320 in probably 8 year or so. Weigh in is Monday and i am going to my parents. So we'll see. Either way I don't think I'll be upset just a lesson learned.
I bought some knee high - high heeled boots in December, but they were super tight on my foot (I could barely walk in them) and couldn't get them zipped up all the way.
Well I haven't been losing and said hey lets see who the boots are working. Well they are comfortable, and I can zip them up (with a little work at the very top) .
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