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I really must be pmsing badly today. I am crying while I write this because I lost 3 lbs. Silly

I finally just couldn't take it anymore and got on the d*** thing and couldn't believe it was right. It is finally starting to happen....slowly, but it is happening.

I know it is only 3 lbs, but I think it means I am doing something right.

I was also stressing because the muffin I was eating was 500 calories not 200 and I was eating one everyday. I am not a calorie counter, but I like to have an accurate idea of what I am putting in my mouth.

Anyway. I just have to say thank you to everyone who has put up with me, especially this week. I really couldn't have even gotten this fat without you all.

I don't think I will have an emotional breakdown every weigh in, but just happy it is finally coming together. I have been doing IE since about Aug 2006 and only "plan" I have stuck to.

Ok I could ramble on through the tears, but I am going to stop.
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