Skip to main content
Well I finally finished one of my weight loss goals. I walked 100 miles. I didn't do it in the time alloted (i was supposed to finish christmas day) but I think the important thing is I finished. I didn't give up. I have to say I am proud of myself. I know at around the 30 and 50 mile mark it just seemed like it was so much, but I just planned one day at a time. I am sitting here grinning like a big ole fool.


So all week I have been thinking about new years resoultions. Usually i am saying I want to lose 50 lbs or workout everyday for 3 hours. Things, I think, are just no realistic. not because it isn't possible, but beause I didn't have a plan in place to accomplish those things. With the 100 miles I realize ok in order to walk to my goal I need to do at least so many miles per day or per week and this is how I am REALISTICLY going to get there.

Normally I would be thing I have to lose 50lbs. Now I am thinking ok, I lost 3 lbs and I really want to lose 5. How am I going to do that?

Well here are my goals for the year. I may modify them and just like with my walk challenge I will be flexible so I can reach my ultimate goal without beating myself up with guilt.

GOALS
-Be able to do 25 pushups by the end if the year.
-walk 100 miles every 90 days.
(I didn't say how many miles for the year because I want to see how much I do just on my own)

I think thats it for now. Things I would like to see change.

My knees stop hurting permanently.
Be able to fit into a smaller size for my trip to Jamaica this year.
-Stop eating out as much as I do, more for my wallet than anything else.
-Make my excercise portable. I don't seem to what to excercise in front of my boyfriend or family when they visit or I visit them, so I wan to change that.

Ok, thats it for now.

Happy new Year.
Labels:

Comments

Post a Comment

Popular posts from this blog

Wacky Scale, My Krptonite

Well I haven't posted in a while. Seems like I learn something new everyday. I went to my parents this weekend and just ate. I don't think I overate as much as I normally would have, but I ate more than I should have. I also had a few days where I went over my 2000 calories, but since I need 3000 to maintain my current weight I am still pretty ok. I kinda fell of the excercise wagon. I am trying to build up to Mon-Fri and weekendos off but just can't seem to get motivated to workout as soon as I get home. I have a part time job at night starting thursdays so we'll see what happens. I am guessing I am going to have to adjust to nights. So I weigh myself twice a month I know I have lost inches because the black jean that were once super tight even after I wore them a few times are now pretty lose. So thats night. But here is more proof the scale is wacky. Weighed myself last night 345. I didn't gain or lose. Weighed myself this morning after first bathroom t...
Post a Comment
Read more

1lb

Well this week end been a little wacky. I didn't eat anything I planned to eat. I didn't over eat and I think I made good choices all week. I only exercised once this week which I'm not entirely happy with, but I'm ok with that too. Back at it tomorrow (Saturday). So anyway. I know I haven't had the big 3-4 weight loss I had been having so I jumped on the scale. I'm down a pound( to 333) . Its nice because I haven't gained, but I would like to be firmly in the 320s by the end of the month. I have managed to stick to my lent goals with the exception of the 2 beef meals I've had. I will admit Applebees has been calling and it was rough avoiding the scallops with bacon but I'm ok. Funny who I can ignore the Ben and Jerry's and not the scallops. I wonder if it will get easier. Happy that I am not forming any new attachments with food. I do have a craving for hooter, but I think their salads (if you can call it that, more like salad dressi...
Post a Comment
Read more

Darn you to Heck Indian Food.

So yesterday I had lunch with my best friend.  She's smaller than me, but still heavy.  We went out to an Indian Buffet and I should have just ordered something from the menu, but I didn't want to spend to much since we were splitting the bill and had the buffet BAD MOVE.  It was all creamy sauce stuff which really begs to be poured over rice.  I was trying to pour it over the cauliflower dish, but that had potatoes in it.  I ended up just saying eff it and eating the cauliflower with a little potatoe.  Then my flawles logic *heavy sarcasm* said well if I'mma cheat go ahead and have the rice too.  I then had like 4 glasses of water.  I don't feel like I ate alot, the problem is I ate because of self peer pressure. I think of course wanted to punish myself and was going to make myself to a really hard workout today, but thought.  Ok I don't really want to do it...and I don't want to NOT workout because I don't want to do the work out.  ...
Post a Comment
Read more