Well I felt fat yesterday. I think it was bloating So I got on the scale and I was 325. I was suitably traumatized and then got on again this morning and I am back to 321. I think my day/night differential is 3-4 lbs. I am also wondering if I am stuck at 321 because of the weights. Will see what happens.
I don't see me being in the teens by the end of the month. I'm a little bummed about it, but I am losing inches. I can see one of my rolls receding, LOL. Also as long as I'm not gaining 1lb at a time is good for me.
Second workout was yesterday and no soreness today. I am more tired than I was, but I think that is because of the increase in exercise. I was like that when I started working out in the beginning. Donut is still on the frig, not motivated to eat it, if I haven't touched it by Saturday I am going to throw it out.
tomorrow my workout is kind of brutal (for me anyway) 60 min cardio, 30 min belly butt and thighs (prevention fitness) and 45 weights. No idea why I want to do it, but wanna give it a shot. i am doing walking for the 60 min so should be ok.
I am working tonight and I think the counter the dunkin' donuts temptation I am going to eat a 100 calorie pack before I leave work.
I don't see me being in the teens by the end of the month. I'm a little bummed about it, but I am losing inches. I can see one of my rolls receding, LOL. Also as long as I'm not gaining 1lb at a time is good for me.
Second workout was yesterday and no soreness today. I am more tired than I was, but I think that is because of the increase in exercise. I was like that when I started working out in the beginning. Donut is still on the frig, not motivated to eat it, if I haven't touched it by Saturday I am going to throw it out.
tomorrow my workout is kind of brutal (for me anyway) 60 min cardio, 30 min belly butt and thighs (prevention fitness) and 45 weights. No idea why I want to do it, but wanna give it a shot. i am doing walking for the 60 min so should be ok.
I am working tonight and I think the counter the dunkin' donuts temptation I am going to eat a 100 calorie pack before I leave work.
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