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back at it

Well summer is over and from my last post till now. I partied alot and also sprained my ankle so no movement on the weight front. I am supposed to stay off of it, but my knees are starting to hurt and I can feel the aches and pains creeping back in. So I am doing walking and weights, all low impact stuff. We'll see how it goes.

23 min drop it in 30
20 min total body toner.
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