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4th of July Weekend the Cluster%$&@

So I gained 5 lbs...at least. Friday it was a unplaned trip to fridays then Donuts saturday , macaroni and rice saturday and grits sunday. Oh and chipotle sunday

So yeah I broke every diet rule I have....that takes talent.  the other side of it is, my stomach was not happy, for as good as the food tasted the cramping and gas..just made me sad.

I worked out Saturday 21 day shred day 2, but nothing over the week which isn't so bad.

So yeah I didn't just fall off the wagon it ran me over, but I'm back on today...I had my usual egg whites.  I added in bread, and the goal is to stay on plan all week.

This morning I was supposed to start the 21 day fix, but I left my laptop in the car and my dvd player doesn't work.  I ended up doing the beginning shred day 2 and I realized why I never really got into Jillian Michael"s



I just need her to shut the F%@& up. The first time I was getting used to the exercises so I kind of ignored all of her talking.  But this time it annoyed me, and this is why I hate that she doesn't do the workout....She just talks too much.  The workout is great, I loved it...especially my triceps.   I just can't take all the talking.

I would like to get back on track, and burn off more of the carbs.  I still feel.. like there are there...hard to explain.  The closest thing is bloats, but this isn't that.  I know I won't really feel until they are all processed...or watever.

Anyway, I might try and workout after work, we'll see. 
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