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Stepping off the wagon

So I got on the scale on the 15 and I was still 349.  I took a week and ate whatever....I didn't over do it except for one day, but I drank, didn't cook, and didn't workout.  By sunday, I really went over...ate a whole package of sausage and then appetizer plater at Fridays.  I was sick the rest of the day.  Also My little aches and pains were starting to come back to here I am.  I worked out this morning and once again my monthly goal has kept my going.  I wish i had something similar when it came to eating.  So I am going to try no eating out till the 15th of december.  No other rules. 

No realy weight goal anything lower than 348 would make me happy at this point.

29 min Kendal, 40 min Kendal Weights
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