Excercise drop it in 30 - 24 min
belly butt and thighs - 25 min
So my first full week of working out in a good long while...As usual didn't want to get up and work out so rather then force myself to do something I did. i went with an easier workout so I at least did something. Kinda cool I ended up doing more since I added in the belly butt and thighs
I went out to eat twice yesterday
indian...I shared a rice and a bread with the woman I went with and ordered lamb with spinach. I am sure it wasn't great, but I figured it was better to have lamb in a spinach sauce with actual spinach than meet in a sauce and no veggie at all...
Went to the Famous Daves with a friend. Had a salad for appetizer, catfish nuggest and shoe string onion rings. Oh yeah big boo boo. I ordered a mudslide while I was waiting and he refilled it twice. Probably 1000 calories at least, but I am not betting myself up. It happened once. I won't do it again and Other than that I did ok. I was a lil more than satisfied at dinner.
I think the next time I wait I'll order a salad....rather than something to drink...no reason why I can't.
This weekend I am seeing my dude off so probably more eating out, going to try and stick to what I've been doing.
I feel good.
belly butt and thighs - 25 min
So my first full week of working out in a good long while...As usual didn't want to get up and work out so rather then force myself to do something I did. i went with an easier workout so I at least did something. Kinda cool I ended up doing more since I added in the belly butt and thighs
I went out to eat twice yesterday
indian...I shared a rice and a bread with the woman I went with and ordered lamb with spinach. I am sure it wasn't great, but I figured it was better to have lamb in a spinach sauce with actual spinach than meet in a sauce and no veggie at all...
Went to the Famous Daves with a friend. Had a salad for appetizer, catfish nuggest and shoe string onion rings. Oh yeah big boo boo. I ordered a mudslide while I was waiting and he refilled it twice. Probably 1000 calories at least, but I am not betting myself up. It happened once. I won't do it again and Other than that I did ok. I was a lil more than satisfied at dinner.
I think the next time I wait I'll order a salad....rather than something to drink...no reason why I can't.
This weekend I am seeing my dude off so probably more eating out, going to try and stick to what I've been doing.
I feel good.
Comments