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Doing ok

Only did the second cheerleader video can't find belly butt and thighs, so I might do that tonight.


cardio overdrive 40 min, I thought it was really only 20 something. So I'm good for right now.

Eating has been pretty good. I'll get on the scale saturday morning.

Something I realized I'm never going to be as focused as when I first started this journey, which is probably ok since I couldn't maintain that forever...same food over and over again ...blah...

Yesterday I had a busy day and wanted to go out and buy food even though I had brough lunch. I stayed in the office and ate my rice and carrots.

Something else in NY they have the calories on everything, so the choclate crossiant that I had brainwashed myself into believe it was 200 Calories is more like 400+ with a class of milk that about 600 calories for breakfast. So i realized I could have an english muffin, milk and saugage (from home) and be just as fine....so even less eating out. I don't want to know what is in my salad.

Last thing. I have been more hungry than usual, so when I get hungry I eat something. One thing is the oreo cookies and milk I've been having everyday...so I need to deal with that, find some kinda of replacement. for 400 calories I could eat more of something else. and I don' want fruit.

ALso i made my crustless quiche with broocli and milk instead of half and half and spinach. and I have eaten quite a bit of it, but I've been feeling satisfied not full. SO thats good.

oh yeah I've been come obsessed with makeup. So I can buy one makeup item for every 5 lbs I lose. 50 or less. I probably won't use all of it, but nice incentive.


Right now I'm not quite so focused on min since I think once I fall behind I get discouraged and give up at the end of the month. I am still going to keep track, but going to focus on doing the 12 days of the month...just do something. More about maintaining my consistency.
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