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Nothing major..incentives.

Worked out this morning. I need to admit to myself i am never going to work out at night or extremely early in the morning. eating has been ok. So we'lll see where I am friday.

slim and lean
and the the firm maximum calorie burn

Ok so I just ordered 4 new dvds, part of my problem is I think I have been doing the same ones for 3 years, so I'm a lil bored. So If I hit 500 min this month I can buy the 2 yoga ones I want.

Added Later:

So I was thinking what kind of incentive can I use to get me to work out because losing weight helps but I wanted something none cale related.

So since I am into this who sewing thing...I get a pattern for each week I hit my excercise goal.

So right now I should be at least at 250 min, which I am not (133) so If I hit my goal this week I get 2 patterns. and a pattern each week I make my goal. Only one patter. I think I might throw in book credit too. We'll see so I need 117 more min this week.

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