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Being Consistent/All about the choices.

So I only worked ounce this week. So that was disappointing. Between warcraft and work just didn't been getting enough sleep and not wanting to get up and do it. So I was avoinding the scale...well I am 332. WOO HOO. So the thing that DID happen was I was pretty consistent on eating. I haven't talked about it in a while but I have been focusing on eating intutively...It doesn't happen all the time, but I try and keep to it. Also i have no idea how many calories I've had, but most of the food I've made myself. When I wanted ice cream rather than buying a pint of ben and jerrys i bought klondike bars. I didn't buy the low cal 100 cal. There were 220 a pop, but even if I ate for which I came close to at one point it didn't add up to the whole ben and jerrys. Also as a rull I tried to have veggies with all my meals. So I went out to dinner yesterday and I did over eat, but I asked them to not give me rice and beans. I had rice and salad with my backed chicken.

So I am going away this weekend and pretty sure I won't be eating great stuff, but I want to try and work o ut while I am away...We'll see.
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