I keep bouncing around in the 330...I think the lowest I got was 332. SO...I bought a wii and ea active which is a "game" to help you work out and make it interesting. I did it yesterday and liked it. So that should up my excercise time. I looked at how much I'm doing and need to up it. So we'll see...
The game has a 30 day challenge so as of right now I am 339..it only goes up to 300 so blah...um...I'm at 339 because all the eating and liquor I've had over the last 5 or so days...so some of that should come off fairly quickly. My family came to visit, I had a friend over and I went to my cousin graduation party...blah...so yeah no eating out for a week except for my usual friday.
Added later....
So I did about 30 min of my dvds and wasn't really feeling ot so I jumped on the wii and did another 26 min....and burned 25o calories...so I'll keep track of that....
So that puts be back in the one hour range. I'm not sure of I'll do anymore today.......dn't wanna burn myself out.
The game has a 30 day challenge so as of right now I am 339..it only goes up to 300 so blah...um...I'm at 339 because all the eating and liquor I've had over the last 5 or so days...so some of that should come off fairly quickly. My family came to visit, I had a friend over and I went to my cousin graduation party...blah...so yeah no eating out for a week except for my usual friday.
Added later....
So I did about 30 min of my dvds and wasn't really feeling ot so I jumped on the wii and did another 26 min....and burned 25o calories...so I'll keep track of that....
So that puts be back in the one hour range. I'm not sure of I'll do anymore today.......dn't wanna burn myself out.
Comments