So Part of my IE is staying under 2000 calories. usually I do this without thinking about it..I think it is a hold over from my dieting days and it works, so I keep it around. So anyway. It occured to me, that there are people in countries who are so called "less advanced" than the US and they are thinner and healthier than us and they have no idea what a calorie is, how many carbs they are eating or any of other many measurements we have around.
I was also thinking that there was a time in this country when people had no idea what a calories was and there didn't seem to be an obesity epidemic until we got all educated....
I was also thinking that there was a time in this country when people had no idea what a calories was and there didn't seem to be an obesity epidemic until we got all educated....
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