So yesterday I was tired of egg white omelets so decided it was going to be cheat day. I had 3 donuts...
which is way more than I should have...so I'll need to work on that. I avoided the pizza at a dept meeting YAYYY NSV...and I had a salad. Went out with a friend to take a spin in my new car and had a hamburger.
Really none of that is really horrible except my death by donuts.
I woke up meh today.
Kinda sluggish, feeling a little bloated. It might be just the end of the week or it might have been the carbs or a combination. We'll see, but My final weigh in for the month is Tuesday and since I am fresh off my cheat day should be smooth sailing
Even though I wasn't motivated I've learned I should go more than 2 days without working out. Also I have 2 more days of Pilates to complete my exercise challenge for the month. I ended up doing Leslie Sansone you can do pilates. Its short and I always end up feeling better after from all the stretching.
Since I hit 358 I went ahead and ordered by prize for the 350s. 21 day fix.yes, shouldn't it have been something fun or awesome...like donuts...because clearly donuts are awesome?
I wanted it, and I know a month is the longest I can go with doing the same workout. It has burpees in it...and some other stuff that will make me sad, but I want to push myself. The gym is too advanced so here we are. The other thing I was thinking about was a new band for my fitbit or a new gym bag. I'm meh on the fit bit. Walking isn't my primary form of exercise and it doesn't track other stuff well, and even if it did...I don't want to track my exercise that way. I like saying I have to do something it can be 15 min or 60. As long as I did something.
I need a new gym bag, but pretty sure I'm going to suspend my current membership and look for something cheaper, so yeah not needed a new gym back so much.
which is way more than I should have...so I'll need to work on that. I avoided the pizza at a dept meeting YAYYY NSV...and I had a salad. Went out with a friend to take a spin in my new car and had a hamburger.
Really none of that is really horrible except my death by donuts.
I woke up meh today.
Kinda sluggish, feeling a little bloated. It might be just the end of the week or it might have been the carbs or a combination. We'll see, but My final weigh in for the month is Tuesday and since I am fresh off my cheat day should be smooth sailing
Even though I wasn't motivated I've learned I should go more than 2 days without working out. Also I have 2 more days of Pilates to complete my exercise challenge for the month. I ended up doing Leslie Sansone you can do pilates. Its short and I always end up feeling better after from all the stretching.
Since I hit 358 I went ahead and ordered by prize for the 350s. 21 day fix.yes, shouldn't it have been something fun or awesome...like donuts...because clearly donuts are awesome?
I wanted it, and I know a month is the longest I can go with doing the same workout. It has burpees in it...and some other stuff that will make me sad, but I want to push myself. The gym is too advanced so here we are. The other thing I was thinking about was a new band for my fitbit or a new gym bag. I'm meh on the fit bit. Walking isn't my primary form of exercise and it doesn't track other stuff well, and even if it did...I don't want to track my exercise that way. I like saying I have to do something it can be 15 min or 60. As long as I did something.
I need a new gym bag, but pretty sure I'm going to suspend my current membership and look for something cheaper, so yeah not needed a new gym back so much.
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