Didn't work out this weekend, Ate like I couldn't stop myself, thinking for the eating I need to find a support group ...someone I can report too.
28 min - belly butt and thighs
27 min cardio inferno
I upped my weight for a good chunk of it using 8lbs instead of 5 and 12 instead of 8lb, so by the time I got to the strengh portion I was worn out. So the min don't really reflect what I did.
Also i think I need to make my work out a lil more varied, feel myself getting bored.
28 min - belly butt and thighs
27 min cardio inferno
I upped my weight for a good chunk of it using 8lbs instead of 5 and 12 instead of 8lb, so by the time I got to the strengh portion I was worn out. So the min don't really reflect what I did.
Also i think I need to make my work out a lil more varied, feel myself getting bored.
Comments