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Well I have been obsessing about number, my weight, calories, calories from fat, reps, set, miles, minutes... Slowly going crazy. I know it is because I have to get on the scale in a few days and if I haven't lost something it is going to be a problem.

Also while I have been following IE I have also been mentally trying to figure out how many calories I've been eating. Well I have been eating a muffin every day for breakfast and thought at most it would be 200-300 calories. I dumped everything into fitday and it was more like 400-500. I am still in the 1800-2000 range but I thought I was more 1400-1600. I am also excercising so it is "almost" balancing out.

To make myself feel better I walked around the office. and didn't use the eleveator to get in between floors and I wasn't speedy, but i did it and actually could do it again. The squats and lunges I have been doing with the WATP-walk strong have helped quite a bit. So I guess what I am saying is even if I haven't lost anything, I am better off than when I started and God willing I will eventually lose weight.

I will say I do actually enjoy the weights.

Another thing, I think I have become addicted to 3fc a little and everything I read seems to color how I feel about my program so I am going to try and only view it a little less often.
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