Skip to main content

More cooking/ Changes /Weird NSV/

So I got on the scale when 1. I was about to get my period and had gained 3 lbs...I try and make it a rule not to weigh on cheat days, immediately after, right before I get my period or during.  So I have it now...and I've been on a bit of carb binge..and I haven't worked out.

I'm sort of grumpy, but its the end of the summer, Labor Day weekend and I just wanted a break.  Also I know I'll be focused once summer has come to an end.

The other side to this is though...While I eat the carbs and they taste good...my body isn't happy ..and so I just then move on from it....

My period has gotten alot easier to deal with it.  Its gone from..maybe 7 days to 4...days...

So I was looking at my credit card statement and realizing I eat out way too much and not just for health but for my bank account I need to stop eating out so much

So tomorrow rather than working out i'm going to clean my kitchen, food shop and prep for the week.  I'm only eating mon-wed, but Its a start.

From now on I give myself a limited budget for the week and whatever else has to be cooked....

I also am going to extend my day with a cheat to 10......

So I'm going on vacation starts thur...the good thing is my vacation partner isn't big on drinking or and eating..and the plan is to get on the treadmill everyday...blah....but necessary

First weigh in will be when I get back from vacation

I saw a challenge on 3 fatchicks and thought it might be a good way to kick me into action, but I think it will just end up being me more focused on "winning" then focusing on losing weight and making it a life style..

so we'll see...wish me luck on my vacation.


Comments

Popular posts from this blog

Can't stop Won't stop

So I'm about 2 lbs away from my monthly goal.  I haven't worked out in about a week, but I have been on plan for 3 days after the visit to my parents. I've realized the most important part of losing weight is staying focused.  If you fall off the wagon get up. If you are tilted to the side, get straight, but keep going.  The worse thing you can do is stop trying.  Over all I only lost 2 lbs, but I recovered from the bad weekend and my period came so all the days I stayed on plan meant I didn't have this huge gain. Stupidly proud of myself. Something else weird happened this week. I usually drink ice coffee, but its pricey, so I bought starbucks pre-made ice coffee.  I ended up having this weird sugar headache.  I ate food, thinking I wasn't eating enough.  After 2 hours I had a pack of oreos and it went away after about 40 min. The next day I had no coffee and no issues.  It makes me think there is something with the starbucks coffee...

Wacky Scale, My Krptonite

Well I haven't posted in a while. Seems like I learn something new everyday. I went to my parents this weekend and just ate. I don't think I overate as much as I normally would have, but I ate more than I should have. I also had a few days where I went over my 2000 calories, but since I need 3000 to maintain my current weight I am still pretty ok. I kinda fell of the excercise wagon. I am trying to build up to Mon-Fri and weekendos off but just can't seem to get motivated to workout as soon as I get home. I have a part time job at night starting thursdays so we'll see what happens. I am guessing I am going to have to adjust to nights. So I weigh myself twice a month I know I have lost inches because the black jean that were once super tight even after I wore them a few times are now pretty lose. So thats night. But here is more proof the scale is wacky. Weighed myself last night 345. I didn't gain or lose. Weighed myself this morning after first bathroom t...

Darn you to Heck Indian Food.

So yesterday I had lunch with my best friend.  She's smaller than me, but still heavy.  We went out to an Indian Buffet and I should have just ordered something from the menu, but I didn't want to spend to much since we were splitting the bill and had the buffet BAD MOVE.  It was all creamy sauce stuff which really begs to be poured over rice.  I was trying to pour it over the cauliflower dish, but that had potatoes in it.  I ended up just saying eff it and eating the cauliflower with a little potatoe.  Then my flawles logic *heavy sarcasm* said well if I'mma cheat go ahead and have the rice too.  I then had like 4 glasses of water.  I don't feel like I ate alot, the problem is I ate because of self peer pressure. I think of course wanted to punish myself and was going to make myself to a really hard workout today, but thought.  Ok I don't really want to do it...and I don't want to NOT workout because I don't want to do the work out.  ...